Health Benefits of Tiny House Living- All You Need To Know

A tiny house is a living place that helps you to embrace a modern lifestyle. In order to construct this little house, you have to use minimum components. Most of them are free of chemicals. Therefore this tiny house can enhance you to lead a healthier life. You will get more unexpected health benefits if you are a dweller of this house. 

Today in this article, we will discuss more about the health benefits of tiny house living. Let’s have a good look at this article.

Benefits of Tiny House:

There are lots of excellent reasons behind living in a house that is less than 250-300 square feet. People love to live in this house consisting of only a limited amount of rooms. 

Generally, a living area, kitchen, and bedroom are featured in the little house. But there are some tiny houses which are completely open similar to any studio. If you are a dweller of any small city, it might be necessary for you to have a small living space. Although many people willingly choose to live in a tiny house for the benefits of it. 

Here are some of them:

• Less Clutter: 

When you are a dweller of a tiny house, you can not fill this with lots of stuff. You will never get this option if you want some space for moving around in. As your house is little, you may have to make some difficult choices about what things to keep and most importantly get rid of unnecessary things. 

Simply it means you may not be able to go out to buy silly items whenever you want.

• Less Time Spent Cleaning:

If any person is living in a normal house, he or she needs much time to clean up the whole house. On the other side, it will take a very less amount of time to clean up two to three small rooms. Maybe you need a couple of minutes for swiping the whole tiny house. 

That’s why being a dweller of the tiny house, you will easily save cleaning time.

• Higher Quality of Life:

Many dwellers of the tiny houses say that their overall happiness along with quality of life developed when they began to start living in a tiny house. 

There are lots of reasons behind this. You may not feel weighed down because of the silly items, showpieces, or big furniture. For this, you don’t need any extra space for keeping things. With spending less money on buying and maintaining the house, you will be able to get more time for pursuance of leisure activities. All of these lead you to a higher quality of life.

• More Savings:

As a dweller of the tiny house, you can save money in various ways. Because, you can spend less money on home maintenance, cooling, heating, or even saving taxes on the property. This will help you to save money. 

• Lower Carbon Footprint:

Tiny houses are green dwellings, as they consume lower resources with less energy. They produce less waste compared with any other larger houses.

Finally, all of these advantages add up to a significant benefit for the environment.

Health Benefit with Social Aspect

The benefits of the tiny house allows far more than financial freedom. Research shows that poor housing conditions may link with lots of health problems like respiratory illness or even mental health illness. 

A recent study which is published in the American Public Health Association suggests how an individual’s house could affect their health condition. 

Scientists agree about the fact that housing conditions like inadequate amenities, crowding and poor ventilation, etc can lead to serious health risks of the dwellers. In the USA, around 13.5 million nonfatal injuries occur due to chemical poisoning from low-quality building components. Around 2 million patients rush to the emergency department of the hospital for asthma attacks. In the reverse, the tiny house offers you a safer alternative. Instead of dealing with ordinary house building, you can switch it into a tiny house. With ensuring the safety of every component, you can control the overall construction process of the tiny house.

Are Tiny Houses Healthy?

Any house may be advantageous to your health if it is built with the perfect materials. Yet, the fascinating matter about tiny houses is that the construction principle and design is basically founded on minimalism and naturalism. Couples, individuals, or even families who are looking for a fresh way to live, surely should decode their perspectives into how they construct their tiny house.

This includes researching the proper materials for your tiny house and spot anything that fits them wonderfully. In combination with these efforts, this will make sure the tiny houses are immensely safe and healthy for the dwellers.

Other Health Benefit of Tiny House Living  Include:

• Improved Psychological Health:

People are stressing over for their home equity loan. This stress can lead to some serious mental health issues including higher rates of depression. With being a dweller of the tiny house, you do not have to concern about the mortgage deadlines. 

If we ask a tiny house owner about the current experience of living herein and the previous experience of living in an ordinary house, we will be stunned by hearing the positive feedback from them. Because it is obviously burdened to pay high rent for an ordinary house. Besides, mortgage and expectant deadlines every month will definitely affect psychological health. On the other side, you will have no worries if you are an owner of the tiny house. Instead of paying a large amount of money for house rent, you can easily spend a fraction of the expense, only if you begin to live in the tiny house. 

Therefore, with no worry about income and stability, dwellers of tiny houses get more mental strength to focus on the family. This will help them to enjoy themselves.

• Encouraging Physical Activity:

You may not get any space for a small gym in the tiny house. But it would not be an obstacle in terms of encouraging you to embrace physical activities. Because in the tiny house, you are compelled to go out. So going outdoors is part of your daily routine which will encourage your physical movement. 

Reversely, ordinary house dwellers are occupied glued to the corner of the home that does not encourage any physical activities.

The smaller space of the little house naturally encourages dwellers to explore the surroundings. This is particularly applicable for roving homeowners who leave urban life and move closer in areas adjacent to nature for settling down. However, spending a longer amount of time outdoors offers further more than only gaining extra exercise. 

A research published in Biomedical and Environmental Science illustrated that individuals who passed their time in the forest had a history of reduced levels of inflammation in comparison with the city dwellers. 

Another study suggests the human immune system can be improved by the interaction with nature. 

Therefore tiny houses will be beneficial for your health in various ways. So, after being a dweller of a tiny house, you can easily camp around or trek the adjacent hills.

• Stronger Social Relationships Along With Closer Human Interactions:

Traditionally we think that larger houses are better for living with families. Conversely, the new generation begins to think differently. They feel that larger houses are not a standard for a joyful family life. Shifting into a tiny home, any family members can spend more time together in outing, doing outdoors, and other activities such as gardening. 

These outdoor activities are not possible to do in city life. Urban flat simply keeps you in the pick of the latest technology and modern way to lead life. 

As a dweller of a tiny house, you can maintain stronger social relationships along with closer human interaction.

Healthy Options For Tiny Houses

In terms of making your tiny house beneficial to your health, at first, you should be sure about the right materials for building. The key point of staying healthy is the proper building selection. 

Choosing natural allergen-free materials,toxic-free paint, etc can make your tiny house much safer and healthier for your family members. 

• Ventilation System:

Pollution and ventilation levels will determine an individual’s health in their house. City dwellers are living adjacent to traffic and industrial areas. This can be compromising the health because of exposure to air pollution regularly. 

In a tiny house, you are able to protect the quality of air in your room with the installation of the ventilation system. 

This ventilation system has four aims:

1. It decreases the risk of fire by moving out hazardous chemicals from the house.
2. It maintains the humidity levels and comfortable temperature.
3. It helps to remove contaminants and airborne toxins.
4. It provides plenty of fresh air into the house.

If you install a ventilation system, you can always get fresh air without opening the windows. This will save energy by preventing the loss from heating or cooling efforts.

Here are some great options for the best ventilation system for your tiny house from Amazon.          

Hon Guan Extractor Efficiency Ventilation

Iliving ILG8SF16V Wall Mounted Variable Shutter

Natural Materials:

You can use a big amount of natural materials in your tiny house. Untreated woods may be a great thing to build a tiny house. You can build the floors with natural materials like woods. For constructing the doors or furniture, unused things can help you.

• Toxic-Free Materials:

Toxic poisoning is becoming a common thing of concern for society. Housebuilders use ingredients that contain formaldehyde. This component is used to construct the interior design of the house. 

Formaldehyde is a common ingredient that is found in the glue. This toxic chemical would be leaked into the environment whenever it is exposed to either humid weather or heat, causing some health illness like migraine, respiratory problems. Gas ranges and unvented generators of the ordinary house can cause carbon monoxide poisoning. It will act like a silent killer for your overall health. On the other side, you can easily find the building materials for a tiny house in any normal home. If you search carefully, you can find lots of elements for the little house project. From all-natural materials to choosing chemical-free insulation, tiny house builders have the liberty to select what goes inner to the little house. You can use materials such as cotton batt insulation and for the walls, magnesium oxide board is also helpful. For staining wood, hemp oil is another harmless material. All of these materials will construct a toxic-free tiny house. 

Some Best Chemical-free Insulation From Amazon:

3M Indoor Window Insulator Kit Insulates

XCEL Extra Large Marine Roll

Choose Your Cotton Batt Insulation:

Acoustic Black Soundproof

Roxul Insulation Wool

Choose Your Hemp Oil:

Verdana Organic Cold Pressed Hemp

Hello Natural Fresh Spearmint Floss

Environmental Benefits of Tiny Houses:

Living in a tiny home is as good for the environment too:

• Less Energy Consumption:

On average, 12,773 kWh (kilowatt-hours) of energy is used annually by households. But the tiny house consumes around 900 to 2,000 kWh per year. Instead of electric appliances, you can choose propane appliances. Undoubtedly, a tiny house contributes less energy consumption.

• Less Waste During the Construction:

Building a tiny house allows you to use fewer materials. Therefore, you don’t need to be concerned about construction waste. Because manufacturers calculate everything according to the necessity of your tiny house. A common trend is becoming popular among the owners of the tiny house which is using the reclaimed wood. It is a wonderful way of upcycling old materials. So, the tiny house is definitely an environmentally friendly project.

Additional Benefits Of Tiny House Living:

One of the best benefits of living in the tiny house is the possibility of hitching this with the truck and shifting it to any new area by driving.

Either trying to shift to a new location or make headway of vacation without packing up the suitcases, no matter wherever you want only having a tiny house will make it possible. With having a tiny house, you can see new places easily.

Different tiny houses are constructed in various ways. You may get a tiny house that is equipped with solar panels and rainwater collection. They are particularly made with the special design to live absolutely off the grid. Additionally, you can park it anywhere. 

However, there are some other tiny houses that are built in traditional ways. But they need water hookups and power. Regardless of the design of your tiny house, its obvious mobility is a great benefit.

Wrapping Up!

After all, this is all about the health benefit of tiny house living. We hope this was an interesting article about how a tiny house affects your health positively. 

If you want to live a great life with nature, let’s start exploring with the tiny house.

Relevant Resources:

1. Tiny House Dog Breeds: Tips and Recommendations
2. Skoolie Bus Guide: Steps to Convert a School Bus into a Tiny House
3. Tiny House Stairs VS Ladders

To know more about Benefits Of Tiny House Living you should watch this video;